Eat 4 Health Nutrition Counseling, LLC
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Teresa Edwards, MSHN, CHN
Certified Holistic Nutritionist
Certified Metabolic Balance® Coach
The body requires nutrients to achieve and maintain a healthy weight and optimized health.
Inadequate nutrition can result in hormonal and metabolic imbalances in the body.
These imbalances can result in weight gain and unhealthy conditions.
The Metabolic Balance® Program is a natural approach to healing and weight management using food to reactivate your body’s ability to produce the hormones it needs to perform bodily functions.
The Metabolic Balance® approach has helped more than 1,000,000 clients achieve long-lasting effects.
Here's How it Works:
Personalized Nutrition Plan
Your generated individualized nutrition plan is based on your blood values, health history, weight, wellness goals, as well as your food preferences and dislikes.
In Four Phases
Each phase of your personal nutrition plan is designed to help your body achieve its best possible metabolic balance.
Coach Supported
As your personal Metabolic Balance® coach, I will support you through each phase of your program.
The Plans Four Phases
āPreparation Phase
Two-day cleanse period to prepare your body and help prevent hunger issues.
Strict Conversion Phase
Follow nutrition plan to adjust metabolism and move toward health and weight goals.
āRelaxed Conversion Phase
Balanced metabolism is achieved and health and weight goals attained. Begin adding new foods and increased quantities.
Maintenance Phase
Maintain your newly acquired eating habits for long-term success in sustaining health and weight goals.
